CanGym Gymnastics (Co-ed, Ages 6+ years)
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Please note that progress is child specific and it may take more than one session to master required skills There may be a fee for pre-program assessment.
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CLASS DESCRIPTIONS
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CanGym A (Beginner Rec) - Co-Ed
CanGym A is the class to start your novice gymnast or Preschool Gymnastics graduate. Fun activities are used to build gymnastics foundations in children 6 years and up. These basics are developed further as the child progresses. The height of safety landings is higher; more rotational skills (rolls) are taught; balances, hangs, swings and power hurdle progressions are introduced. Dynamic warm-ups, circuits, stations, group activities, and appropriate flexibility and conditioning will have your gymnast hooked!
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CanGym B (Beginner Rec) - Boys
Just for boys! This 60 minute class takes the development goals from the first four CanGym levels and turns them sideways.
Fast paced and fun, this introductory class is sure to challenge boys age 5-9 years who are starting their gymnastics journey. Foundational movements and skills are taught in unique ways using common apparatus (high bar, vault, floor), men's apparatus (rings, pommel, parallel bars), trampoline, and a touch of gym warrior. Safe landing and fall stations are incorporated into every lesson. A portion of each class will involve level appropriate flexibility and conditioning training.
wings and power hurdle progressions are introduced.
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Cangym C (Intermediate Rec) - Girls
Intermediate Rec class is for those who are interested in focusing on the women's apparatus of beam, uneven bars, vault and floor skills. Covering the CanGym Bronze, Purple, and Blue badges, this class continues with improving technique, skills and training so that gymnasts are well prepared to practice increasingly awesome gymnastics skills. A portion of each class will involve level appropriate flexibility and conditioning training. This class covers three levels and difficult skills It is expected to take more than one session to complete all four badges.
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CanGym D (Advanced Rec) - Girls
Advanced Rec class is for those who are interested in continuing with artistic gymnastics, either from Intermediate Rec or as a step back from Comp. Covering the CanGym Turquoise to Gold badges, this class continues with improving technique, skills and training so that gymnasts are well prepared to practice increasingly awesome gymnastics skills. A portion of each class will involve level appropriate flexibility and conditioning training. This class covers the multiple levels and difficult skills. It is expected to take more than one session to complete all six badges. There is the option to learn routines to perform at our Mini Meets or fun meets (entry not included).​
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​​Registration
Online registration and payment to be completed prior to class. You must create a profile (account) in Jackrabbit to register for classes. Payments are processed on the 1st and 15th of each month (whichever is next) so it is normal to have outstanding amounts until the next processing date.
​Waivers and PIPA:
AGF waivers expire on Jun 30 and must be are to be completed again after July 1 for upcoming season (paper or electronic). Members who do not have completed waivers on file WILL NOT be allowed to participate (including caregivers and adults).
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*Please note that adults participating in Little Flipper's or Preschool Drop-in are required to completed an Adult Waiver.
Volunteer and Fundraising Deposits
FLIPS is a non-profit society that relies heavily on assistance from membership and the community to keep programs sustainable and cost effective. We kindly ask that all families (regardless of number of registrations) give back to the club through volunteer and fundraising initiatives.
Commitment deposits are due the first day of your class. As volunteer hours and fundraising targets are met, FLIPS will credit/refund a portion of the deposit. Members who have not handed in deposits will be considered opt-out and will have the full amounts charged to the credit card on file on the next business day.